With temperatures consistently sitting in the 100’s, a good way to beat the heat this summer is with a homemade, healthy, cool treat! You don’t need to break your calorie bank on fattening ice creams to get your creamy fix – sorbet is a much healthier option, it’s easy to make and it’s just as satisfying as your favorite cone! Experiment with different fruits or try one of the recipes below; they’re sure to please.
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Have your (cheese)cake and eat it too!
This light and creamy cheesecake has half the calories of a traditional New York style cheesecake! And thanks to lighter versions of cream cheese, sour cream and yogurt, it is just about as guilt-free as you can get without compromising the rich, velvety texture. Top with your choice of fruit – and at only 230 calories per slice – you have a dessert you can feel good about digging into! Read the rest of this entry »
Have trouble deciding what to make for dinner after a long day at work? We hear from a lot of people who want to eat healthy but struggle with meal ideas that will satiate them and satisfy their taste buds – all while keeping the numbers on the scale dropping. Here are several examples of easy dinners that are healthy, satisfying and pack all the nutrients you need to look and feel your best, with room for a healthy dessert!
Healthy Peanut Butter Bites Recipes February 18th, 2010Try this easy-to-make, healthy snack recipe that you can store in the fridge all week long for a quick grab-n-go energy booster that you can take anywhere! Feeling a sugar craving come on? Try just one of these, and you can put your mind and belly at ease!
Guilt-Free Night In Recipes January 21st, 2010Our latest blog entry is all about preparing a restaurant quality meal without the guilt and expense that goes along with it. Our Miso Noodles with Prawns is the perfect protein to carbohydrate ratio, ensuring you won’t fall asleep before dessert, and with our Chocolate Cherry truffles on the menu you have something to stay up for.
So go crazy! Open up a bottle of wine, or a nice craft beer and remember, it’s never a bad idea to tip the cook!