Try this easy-to-make, healthy snack recipe that you can store in the fridge all week long for a quick grab-n-go energy booster that you can take anywhere! Feeling a sugar craving come on? Try just one of these, and you can put your mind and belly at ease!
Ingredients:
1/2 cup natural peanut butter
1/4 cup nonfat dry milk powder
1/4 cup unsweetened flaked coconut
1/3 cup rolled oats
1/2 teaspoon ground cinnamon
1/4 cup wheat germ
1/4 cup unsweetened apple juice concentrate, thawed
Instructions:
Combine peanut butter, milk powder, and coconut in a large mixing bowl. Stir in oats, ground cinnamon, wheat germ, and apple juice concentrate until thoroughly combined. Line a backing sheet with parchment paper and shape the mixture into 16 one-inch balls. Chill for one-two hours, until hardened. Store them in the refrigerator for easy snacking.
Serving Size: 1 ball
Calories: 80
Total Fat: 5.1 g
Fiber: 1.1 g
Protein: 4.2 g